13th May- 19th May 2024 – Mental Health Awareness Week – Theme – Movement.
To support the Mental Health Foundation’s Awareness week we would like you to take a selfie of you finding your moment for movement during this week. Whether it’s yoga, a gym session, a run, dancing in the kitchen, walking the dog, send selfies to lrustashford@stcm.torbay.sch.uk by 20th May. The best picture will win a prize !! Here are a couple of ideas
- Free run club Sunday 12th May at 9.30am – Diverse Fitness St Marychurch Torquay. 3k or 5k route – free coffee & cake afterwards- sign up via the Diverse Fitness App
- Free outdoor yoga sessions every Sunday from 5th May 9:30am – 10:30am. Open to all abilities Torre Abbey West Green, No need to book (Bring mat or towel)
- 21st June – Staff Treasure Hunt
Starting at 4pm from school library – sign up sheet will be on the wellbeing notice board in the staffroom kitchen. Open to teams of 2-5 with a car and a mobile phone (not the driver’s!) within the Torquay area and finishing at a pub 🙂Prize for the winning team!
Reminders
Please help us to identify daily hassles and stressors by letting us know what they are via the perspex box on the wellbeing notice board. We will try to action whatever we can.
Also if anyone would like to join the wellbeing team please email Leigh Rust Ashford